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ATHLETE NUTRITION

ATHLETE NUTRITION

Published on April 23, 2016, 4:42 pm


Proper athlete nutrition is often overlooked in amateur sports. The philosophy of WBA is to educate players and their families about the importance of proper athlete nutrition to support a growing child that is physically active. As an athlete matures, the physical and mental demands increase. It is important to match these new demands with a proper nutritional profile for optimal athletic and mental function and performance.

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WEIGHT GAIN THE HEALTHY WAY

WEIGHT GAIN THE HEALTHY WAY

Published on June 2, 2012, 3:55 am


Most basketball players are tall and slender, and are looking to add muscular bodyweight. In order to gain weight, you must consume more calories than you expend on a daily basis. This means if you are looking to put on weight, you must eat, eat, and eat!

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Top 10 Foods for Basketballers!

Top 10 Foods for Basketballers!

Published on June 2, 2012, 3:55 am


Eggs-Provide complete protein and a great source of energy. It is a myth that eggs will raise your cholesterol levels. Eggs should have a dark yellow yolk for the most nutrient density.

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PROPER ATHLETIC NUTRITION HELPS PREVENT INJURY

PROPER ATHLETIC NUTRITION HELPS PREVENT INJURY

Published on June 2, 2012, 3:55 am


Proper athlete nutrition is often overlooked in amateur sports. The philosophy of WBA Woodbridge basketball and why we differ from Vaughan basketball club in Vaughan and Woodbridge, Ontario is to educate players and their families about the importance of proper athlete nutrition to support a growing child that is physically active.

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PROPER ATHLETIC NUTRITION HELPS PREVENT INJURY

PROPER ATHLETIC NUTRITION HELPS PREVENT INJURY

Published on June 2, 2012, 3:55 am


Proper athlete nutrition is often overlooked in amateur sports. The philosophy of WBA Woodbridge basketball and why we differ from Vaughan basketball club in Vaughan and Woodbridge, Ontario is to educate players and their families about the importance of proper athlete nutrition to support a growing child that is physically active.

Read more